faster eft / 2 posts found
Is positive thinking healthy?
Is positive thinking healthy? No, not if you are not feeling positive! You must stay true to yourself, or you will just add more stress to your body. When something in your life triggers a stressed response, you do NOT want to push it under and try to think something positive. If you do this, your body will hold on to the stress and your brain will know you are lying, you can’t fool your subconscious. (The following is written with the assumption that you know about Faster EFT. If you want to learn about Faster EFT click on the […]
If you don’t like your life, change something!
Isn’t it curious that we will say we wish our lives were different, but we don’t DO anything different to get a different life? It is time to decide to DO something different, and often that means trying something you haven’t tried before. Recently I had an old friend visit www.emotional-fitness.com and tell me that she didn’t want to try Faster EFT to change her life. She has wished to not have depressing days, stress, anxiety over family member’s decisions etc. for years! Even though she is miserable and sees no hope for feeling better doing what she is doing […]